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Come and join us for an evening of breathwork among shelves of stories— books filled with love, hope, dreams, adventure and bravery, their energy moving through us as we breathe together. Afterwards, we’ll have a pot of mulled wine tea from MacBean's while we enjoy exclusive use of the store for a bit of Christmas shopping. All welcome!
6.30-7.10pm Pranayama
7.10-7.50pm Private shopping
What to expect?
40min pranayama practice led by Laura
practices to calm the mind + sooth the nervous system
cushions for sitting
options to lie down occasionally
savasana massage to finish (optional)
refreshments
private shopping experience
10% discount on purchases that evening
Christie on hand for any book recommendations or guidance

